Thursday, June 27, 2013

Independence Day WOD!! Join us on July 4th at 8am for a
group WOD to celebrate our country's freedom! To see the WOD
and sign up, visit the Huber Gym/Crossfit 319 Facebook page.

Metcon (Time)
3 rounds
15 hang clean (135/95)
15 burpees

No comments:

Post a Comment