Monday, March 3, 2014

Back Squat (2-2-2-2-2-2 @ 80%)
Metcon (Time)
5 Rounds
20 DB Snatch (75/50)
20 Burpees
Metcon (Time)
5 Rounds
15 Toes to Bar
Rest 1 minute between sets
Posted by Dr. Huber at 8:33 AM

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