Jag 28 (Time)
Run 800 meters
28 Kettlebell swings, 70#
28 Strict Pull-ups
28 Kettlebell clean and jerk, 70# each arm
28 Kettlebell swings, 70#
28 Strict Pull-ups
28 Kettlebell clean and jerk, 70# each arm
28 Strict Pull-ups
Run 800 meters
Run 800 meters
No comments:
Post a Comment