Friday, September 12, 2014

10, 8, 6, 4, 2, reps of:
185 lbs Power Cleans
One (1) 50 yard Farmer’s Walk – AHAP
*Search out the heaviest set of impliments you can find and walk 25 yards out and 25 yards back.
*After each set of power cleans, perform 1 farmer’s walk.

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